Subscribecrystals and stones
Suggestions for stones and essential oils to be used while meditating?
Can you suggest me some diff stones, crystals and essential oils
that increase focus and enhance the experience while meditating?
try running a hot bath with a little lavender oil in the water which aids well being, putting you in a better position to concentrate and as you run the bath lay a piece of jasper in the water and leave it there during bathing (this is known as charging the water and can be done with any crystal, depending on the result you require), jasper is used to promote mental health and well being and by charging the water and lying in the bath during meditation, your meditation will be far more effective than simply meditating with crystals alone. you have the physical cleansing properties of the water, the spiritually sybolic cleansing of the water, the charged water and the crystal itself all working together. i might even suggest that you try lying in the charged lavender water without meditating and use it as a relaxation method prior to meditation itself, in which case use a little lavender oil in a burner during meditation and use the jasper to aid your meditation.
enjoy
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